Choosing Joy. Everyday.

I’ve had a hard time recently thinking of what my next blog post should be about. My last two were so open and vulnerable, so to follow I felt I had to have something drastic to say. I’ve come to the realization though, that everyday lessons are just as important as those drastic AH-HA type moments.

Each day we are faced with millions of choices.

Can I hit the snooze one more time?

What outfit should I wear? 

Starbucks for the flavor, or WaWa for the price….

These choices may seem simple or mundane; choices we make without giving more than a couple seconds thought to it. But what about our attitude choice, do we consciously choose our attitude day by day, moment by moment? It may sound weird to think about, but humor me. When was the last time you consciously chose to be happy, even if the situation didn’t necessarily warrant it? If it’s been a while, then today’s post might be just for you.

One of my favorite new found quotes is by Henri J.M. Nouwen,

Joy does not simply happen to us. We have to choose joy and keep choosing it every day.

 

Choosing Joy

 

Joy is a choice we make EVERY DAY. There is ALWAYS something to be joyful about.

If you’re a real debby downer or are going through a difficult time in life you may disagree with me, but bear with me for a couple more minutes and I’ll prove to you why I think this is true.

John 15:9-14 states “As the Father has loved me, so have I loved you. Now remain in my love. 10 If you keep my commands, you will remain in my love, just as I have kept my Father’s commands and remain in his love. 11 I have told you this so that my joy may be in you and that your joy may be complete. 12 My command is this: Love each other as I have loved you. 13 Greater love has no one than this: to lay down one’s life for one’s friends. 14 You are my friends if you do what I command.”

Christ has filled us with His joy if we follow his command to love one another. Our choice is to love others and as we go about our day loving others, Christ’s joy will be full in us. It’s why at Christmas we sing “Joy to the world, the Lord has come” Because Jesus is our joy.

Now let me make a quick disclaimer, joy and happiness are NOT the same thing. Happiness is a feeling, joy is a state of being. Happiness is dictated by what happens to you. Joy is dictated by how you view yourself.

If you view yourself as a beautiful creation, made in the image of God, loved by God, saved by God, and given the ability to spend eternity with God, you will no doubt have the joy of the Lord in you. When you come to a full understanding of how precious God views you and how valuable you are in His sight, then there is reason for joy day after day. The Creator of the universe loves you unconditionally, despite our failure, despite our attitudes, despite anything and everything we do, God love us. That in and of itself is reason to have joy. Every. Single. Day.

Now let me be clear, this doesn’t mean we won’t have troubles or that days are going to be easy. It just means that in the midst of hardship, confusion, or desperation, we have a joy to cling to. When everything seems to be going wrong, we have the joy of the Lord to remind us in the end, everything will be right. And when everything is going right and life seems to be all rainbows and butterflies, we don’t have to worry about the rollercoaster of potential happenings, we can be secure in God’s joy, knowing whatever may happen our joy is complete in Him.

Joy quote.jpg

So how do we go about achieving this joy — by making a conscious choice EVERYDAY. By reading the Word of God and meditating on it, by filling our minds with the truth God has promised us. By loving others. When we’re selflessly loving and generously giving a joyful heart becomes natural. Seriously, have you ever seen a truly generous person with a bitter heart? Or witnessed someone who continually loved others have an ungrateful mentality? I sure haven’t. Because when you continually love and continually are authentically generous, you start to see yourself in a different light and start to see the materials you own and the time you have as mere tools instead of possessions you can’t let go.

If you’re failing to find joy everyday, try for one week to consciously change your mindset. If it’s a rainy day, thank God for the invention of umbrellas or the rain for the crops. If you don’t like the meal your mom made, find joy in the fact you have food on your table and a mom who prepared it for you. If you hate your job, be joyful you have one, find joy in the education you’ve earned to be able to apply for one, or consider it joy that we live in a country where you have the freedom to change jobs. Whatever it is you let steal your joy, try counteracting it. Try opening your mind to find the joy every day. And if all else fails, use this as a motivation to start memorizing God’s word, because I promise you, that will not disappoint.

Joy is a choice. So make it yours today.

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True Vulnerability

“A flower does not think of competing with the flower next to it, it just blooms.”

A few weeks ago I wrote a blog about finding our identity in Christ. Yesterday I came to the full realization that although I wholeheartedly believe it’s true, I haven’t wholeheartedly accepted it.

As I write this weeks blog I realize sometimes you have to be completely vulnerable with yourself and others in order to bring about the change that is desperately needed. So please know as I write every word, I’m not asking for sympathy or pity likes, but rather hope that my complete vulnerability will not only start a change for me, but allow others to start the change they need as well.

For those of you that know me well, you might know where this all began. About 10 months ago I got into a relationship with a guy that I thought in so many ways was the perfect guy for me. I was excited about the relationship and felt I finally fit in with all my coupled friends. As the time went on, I started to ignore the red flags, making excuses on his behalf, why? because I was so excited to finally “fit in”, to finally have someone to talk about when all my girl friends were talking about their dates or weekend plans. When he and I were having a good day, I was on cloud nine, but when things weren’t going so well, I felt extremely low. To give him the grace and respect everyone deserves, I’ll spare the details, but after an extreme rollercoaster ride of emotions, things came to a complete abrupt halt in February. He had moved on and was happy with someone else, so why in April was I still struggling with the fact that things had ended? Why was I so desperately vying for the attention I knew he wasn’t going to give? And that’s when I realized where my identity fell.

So often I find myself striving to fit in or be accepted by others. Yes, I’m always myself and I truly believe I am, but where I seem to find my value has not been in what our Creator thinks of me, but rather what the created think. I busy my schedule to the point of exhaustion because I never want anyone to think I’m not willing to help them out. I cling to an unhealthy relationship because I find confidence in the skewed acceptance I felt. I build my identity on the things I can see and the perception I feel everyone expects me to be. But that’s so wrong.

The scriptures call us to surround ourselves with godly people and as I talked with my best friend last night, I was reminded just how important that is. As she dug down deep into my confidence issues, from when I got kicked out of my friend group in middle school because I wasn’t “cool” enough, to when a close friend replaced me with a new girl in town, to my weight struggles and acne flares, I realized my confidence issues stem from something so much greater than being rejected by a guy.

I so often find myself striving and striving to be accepted by others that I forget I’m already accepted by God. My senior year in college I worked 4 jobs, took 18 credit hours, was the President of an organization, and constantly created events for my friend group so we could have some great memories before we parted ways. I was EXHAUSTED to say the least, but in my eyes I was accepted. I was loved for all I did and I found confidence in knowing I could handle everything that was thrown on my plate, even if it came at expense to my well-being. How ironic that in my senior year at a Christian college I so easily walked straight into the trap and temptation of mistaken confidence.

Unfortunately, this carried over into my internship, relationships, career, and everything afterwards. I was confident in who I was until something went wrong. I was unable to see it as a circumstance that changed or a healthy failure I could learn from; instead I saw it as something wrong with me, something I was unable to be successful at, something that I strived to own and completely failed. I would look around at all my friends and their successful careers and relationships and soon I would be piling more stuff on my plate so I could “measure up” or have a valid excuse for why some things I so desperately wanted weren’t working out.

As I walked through the streets of Richmond, crying and noticing just how far off track I’d let myself get, I came face-to-face with the full acceptance of God’s grace. Our Creator does not make mistakes, He knew our struggles before we had them. He’s been working on this issue in my life for years and sometimes the things that tear us apart and completely break us (like a failed relationship) are our saving grace. They allow us to hit the bottom of OUR confidence and OUR efforts so we can recognize how desperately we NEED CHRIST.

Grace

This weekend is Easter weekend, and what better time to be reminded of how great our God is. To Him I am perfectly accepted just the way I am. No extra activities or boyfriend could make me more valuable to Him. No work accomplishments or smaller pant size could make me a better asset to His kingdom. In His eyes, I am everything I need to be because He created me with everything I needed. There is nothing I can do or say to change that. To Him I am worth sending His Son to die for me so that I may live eternally with Him.

So how do I wholeheartedly accept that fact? It’s easy for me to believe but hard for me to accept. I can read in the Bible everything God has called me and made me, but it’s so challenging to remember that when the world is telling you something completely different. But that’s just it. Why do I need to worry about what the world says? Why do I need to carry the weight of their approval? I don’t.

So starting today I’m taking back my life. I’m putting the word “no” back in my vocabulary and understanding that taking time for myself is extremely important. I’m cutting out the things and the people that cause anxiety and make me feel I’m not worth the value God has already given me. It’s a process and will take time, but as I grow in an understanding of God’s grace and acceptance, the confidence I need to get through the day will soon come from Him alone. God has equipped me with everything I need to accomplish the purpose He has set out for me. I am enough because God says I am and that’s the reality I chose to live in.