Choosing Joy. Everyday.

I’ve had a hard time recently thinking of what my next blog post should be about. My last two were so open and vulnerable, so to follow I felt I had to have something drastic to say. I’ve come to the realization though, that everyday lessons are just as important as those drastic AH-HA type moments.

Each day we are faced with millions of choices.

Can I hit the snooze one more time?

What outfit should I wear? 

Starbucks for the flavor, or WaWa for the price….

These choices may seem simple or mundane; choices we make without giving more than a couple seconds thought to it. But what about our attitude choice, do we consciously choose our attitude day by day, moment by moment? It may sound weird to think about, but humor me. When was the last time you consciously chose to be happy, even if the situation didn’t necessarily warrant it? If it’s been a while, then today’s post might be just for you.

One of my favorite new found quotes is by Henri J.M. Nouwen,

Joy does not simply happen to us. We have to choose joy and keep choosing it every day.

 

Choosing Joy

 

Joy is a choice we make EVERY DAY. There is ALWAYS something to be joyful about.

If you’re a real debby downer or are going through a difficult time in life you may disagree with me, but bear with me for a couple more minutes and I’ll prove to you why I think this is true.

John 15:9-14 states “As the Father has loved me, so have I loved you. Now remain in my love. 10 If you keep my commands, you will remain in my love, just as I have kept my Father’s commands and remain in his love. 11 I have told you this so that my joy may be in you and that your joy may be complete. 12 My command is this: Love each other as I have loved you. 13 Greater love has no one than this: to lay down one’s life for one’s friends. 14 You are my friends if you do what I command.”

Christ has filled us with His joy if we follow his command to love one another. Our choice is to love others and as we go about our day loving others, Christ’s joy will be full in us. It’s why at Christmas we sing “Joy to the world, the Lord has come” Because Jesus is our joy.

Now let me make a quick disclaimer, joy and happiness are NOT the same thing. Happiness is a feeling, joy is a state of being. Happiness is dictated by what happens to you. Joy is dictated by how you view yourself.

If you view yourself as a beautiful creation, made in the image of God, loved by God, saved by God, and given the ability to spend eternity with God, you will no doubt have the joy of the Lord in you. When you come to a full understanding of how precious God views you and how valuable you are in His sight, then there is reason for joy day after day. The Creator of the universe loves you unconditionally, despite our failure, despite our attitudes, despite anything and everything we do, God love us. That in and of itself is reason to have joy. Every. Single. Day.

Now let me be clear, this doesn’t mean we won’t have troubles or that days are going to be easy. It just means that in the midst of hardship, confusion, or desperation, we have a joy to cling to. When everything seems to be going wrong, we have the joy of the Lord to remind us in the end, everything will be right. And when everything is going right and life seems to be all rainbows and butterflies, we don’t have to worry about the rollercoaster of potential happenings, we can be secure in God’s joy, knowing whatever may happen our joy is complete in Him.

Joy quote.jpg

So how do we go about achieving this joy — by making a conscious choice EVERYDAY. By reading the Word of God and meditating on it, by filling our minds with the truth God has promised us. By loving others. When we’re selflessly loving and generously giving a joyful heart becomes natural. Seriously, have you ever seen a truly generous person with a bitter heart? Or witnessed someone who continually loved others have an ungrateful mentality? I sure haven’t. Because when you continually love and continually are authentically generous, you start to see yourself in a different light and start to see the materials you own and the time you have as mere tools instead of possessions you can’t let go.

If you’re failing to find joy everyday, try for one week to consciously change your mindset. If it’s a rainy day, thank God for the invention of umbrellas or the rain for the crops. If you don’t like the meal your mom made, find joy in the fact you have food on your table and a mom who prepared it for you. If you hate your job, be joyful you have one, find joy in the education you’ve earned to be able to apply for one, or consider it joy that we live in a country where you have the freedom to change jobs. Whatever it is you let steal your joy, try counteracting it. Try opening your mind to find the joy every day. And if all else fails, use this as a motivation to start memorizing God’s word, because I promise you, that will not disappoint.

Joy is a choice. So make it yours today.

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